Sunnybrook Hospital Salon
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How to Cope with Hair Loss

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We understand that losing your hair can be an incredibly difficult time in your life. Whether you have alopecia, are undergoing chemotherapy, or your hair is falling out or thinning for any other reason, your reaction will most likely not be positive. After getting over the initial shock of discovering you suffer from hair loss, you may be feeling lost, anxious, and a range of other feelings. Fortunately, there are several things you can do that should help you cope with the situation.

One of the best ways to cope is to realize there are a variety of hair replacement solutions available to you. Whether you’re losing most of your hair or its thinning at the top, you will be able to cover up any spots with a high-quality wig. While you may know you’re wearing a wig, no one else has to. And while you should never base your looks on what other people think of you, we know that much of your anxiety probably stems from being seen in public without a full head of hair. If replacing your lost hair will help you reduce this stress and anxiety, it’s a solution worth pursuing.

While you may be tempted to keep your hair loss a secret, you may actually feel better after confiding in a close friend or family member. This is especially true if you can find someone who has gone through a similar situation. Furthermore, if your hair loss is a result of a medical treatment like radiation or chemotherapy, there are countless support groups available for you to join.

While it may take time, the best thing you can do is accept the situation and find a solution that works for you like a synthetic or natural wig. This will allow you to be excited about the future and opportunities you have to style your new head of hair.

Author Info

Michael Suba

Owner and President of Continental Hair.
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