Heat styling has become popular for achieving sleek, straight hair, bouncy curls, and voluminous looks. However, frequent tools like flat irons, curling wands, and blow dryers can weaken hair’s natural protein structure, strip away essential moisture, and lead to dryness, breakage, and split ends. Despite these risks, maintaining healthy hair while using heat styling tools is possible with the right approach. Individuals can prevent heat damage and preserve hair strength...